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GET TO THE SIZE YOU ARE MEANT TO BE.
END THE STRUGGLE OF BINGE EATING AND FEELING OUT OF CONTROL
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Kerry Ann, Certified Weight Loss Coach, B.S. in Nutrition & Dietetics, and the creator of The Stop Binge Eating Method. A culmination of my own personal experiences with Binge Eating and much applied Research.
STOP BINGE EATING METHOD
STEP 1: Eliminate the Constant Cravings. Create a Food Plan that will balance your blood sugar levels. Blood sugar levels are key, it's the ups and downs that cause cravings.
STEP 2: Learn to ALLOW urges rather than respond or resist.
This will break the brain-binge circuit you unintentionally created.
STEP 3: Learn how to "Have Just 1" so you never feel deprived.
Let's Create your Personal Roadmap
To Stop Binge Eating Together!
YOU OVEREAT BECAUSE YOU DON'T WANT TO FEEL.
It's that simple.
Overeating has become a way to avoid
pain. You were never taught
HOW to FEEL.
It is a SKILL to be Learned.
And Practiced.
Feel More. Eat less.
WHY WAIT? GET STARTED with the Self-Guided STOP BINGE EATING
Digital Program. only $24.95
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"unique and effective ....changed my life!"
Mindy Menzer
"This program works. I lost 7 pounds in my first 2 weeks while on vacation! KerryAnn gives you the tools to change your attitude toward food and overeating for long-term success. The program requires a willingness to change and reflect on your thoughts and actions. The feeling of freedom once you put overeating behind you is priceless. If you are committed and follow the plan, you will be successful."
Anne Lyons
"Most of my cravings were gone after two weeks"
Marcy Sims
Out of Control?
Overwhelming URGES?
Increased Desire for Food?
Is Sugar your outlet?
Keeping you from living
your Best Life?
What if you Felt in Control? What if you could eliminate Cravings and Urges to Binge?
What if you simply did not want it? Easy Right?
What Kind of FOOD Are We Eating?
Food Manufacturers alter our food to make it more Addictive for their own profits.
Sugar and Flour are highly Processed, highly manufactured foods that increase cravings and addictions.
Eat REAL Food not Fake. Think Mother Nature not Man-Made.
If she made it, Eat it! (If he did, don’t)